Functional Power & Performance
SKU:
$499.99
$599.99
$599.99
per item
Program Description:
Functional Power & Performance is a self-paced, 60-day at-home training program designed to help you move better, feel stronger, and live pain-free. Built for real life—not just the gym—this program focuses on improving posture, joint stability, mobility, and everyday strength through intentional, functional movement.
Whether you're dealing with stiffness, poor posture, or nagging aches, this program helps you restore how your body was meant to move—all from the comfort of your own home. With simple, follow-along workouts, mobility flows, and posture resets, you'll build functional strength and confidence at your own pace, on your own schedule.
What You’ll Get:
- 60 days of progressive, do-it-yourself workouts you can do at home
- Guided video tutorials to ensure proper form and movement
- Daily mobility and recovery routines to release tension and improve flexibility
- Core training and posture correction drills for everyday life
- Access anytime, on any device
Perfect For:
- People who sit too much, move too little, or feel discomfort in daily life
- Anyone wanting to improve alignment, movement quality, and reduce pain
- All levels—no gym, no experience, and minimal equipment required